Intensives
90 minute session
This personalized Zoom call is designed to work you through your old habits and build new habits focusing on holistic nutrition and mindful living. This will give you the next tools you need to start implementing wellness into your life!
30 day support
This Intensive is fast paced and action packed, designed to get you feeling energized and focused through personalized holistic meal guides. We dive deep in your negative self talk and refram those limiting beliefs as we navigate life together.
The New Year Intensive
This 7 Day Intensive will get you on track with your New Year’s Goals. With a personalized meal plan for the week of our time together and access to The Holistic Revolution MasterClass! We will shift you out of you limiting beliefs and the negative self talk so you can be set up for success this year!
2025 Intensive= TBA